Life Coaching
providing what you need at affordable rates
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"Make It or Break It"
4-Session Coaching to Help a Struggling Couple Make a Decision
It's a relational approach to help a struggling couple make a decision about their relationship. If "Make It" is the choice, then the couple commits to six-month couples therapy, taking the option of separation or divorce off the table during that time. If the option is to “Break it,” then parameters for a healthy break-up are established.
Couples Workshop
4-Session Group Experience
It's a psycho-educational group experience focused on rebuilding and maintaining a healthy relationship in a supportive space alongside other couples with similar goals. It includes critical topics such as characteristics of healthy relationships; communication skills; the impact of childhood experiences and trauma; roles and expectations in relationships; passion, romance, and sexuality; building and repairing trust; conflict resolution; and turning toward rather than away from each other.
Happiness Intervention
10-Session Group Experience
It's a life coaching group experience that combines positive psychology and lifestyle. It's designed to help you speak positively, move dynamically, immerse in both an uplifting natural environment and a positive social environment, focus on the positive, eat well, rest from stress, sleep better, and be grateful by serving others.
Hope Intervention
10-Session Individual Coaching
It's based on a goal-oriented positive cognitive state determined to succeed despite life circumstances. This program involves a clear conceptualization of meaningful goals, the development of specific strategies to reach them, and the ability to maintain motivation.
